Class Schedule

Coming Soon Summer 2021

Cambridge Fitness Brier Creek located The Cambridge Brier Creek is currently under construction.

Cambridge Fitness Brier Creek Sample Schedule

Monday

This class is for experienced aquatic exercise participants. High-intensity level aquatic fitness class focusing on strength and cardiovascular exercise followed by cool down utilizing balance and range of motion exercises. (Pool) (Mon, Wed, Fri) 8:00am

8:00am - 8:50am

Instructor: Emily

Aqua Tone (LV 2)

Moderate-level aquatic fitness class focusing on strength and cardiovascular exercise followed by cool down utilizing balance and range of motion exercises. (Pool) Betty (Mon, Wed, Fri) 10:00 am

10:00-10:50am

Instructor: Betty

Tuesday

Aqua Blast (LV 3)

8:00am - 8:50am

Instructor: Emily

Aqua Tone (LV 2)

Moderate-level aquatic fitness class focusing on strength and cardiovascular exercise followed by cool down utilizing balance and range of motion exercises. (Pool) Betty (Mon, Wed, Fri) 10:00 am

10:00-10:50am

Instructor: Betty

Wednesday

Aqua Blast (LV 3)

8:00am - 8:50am

Instructor: Emily

Aqua Tone (LV 2)

Moderate-level aquatic fitness class focusing on strength and cardiovascular exercise followed by cool down utilizing balance and range of motion exercises. (Pool) Betty (Mon, Wed, Fri) 10:00 am

10:00-10:50am

Instructor: Betty

Thursday

Aqua Blast (LV 3)

8:00am - 8:50am

Instructor: Emily

Aqua Tone (LV 2)

Moderate-level aquatic fitness class focusing on strength and cardiovascular exercise followed by cool down utilizing balance and range of motion exercises. (Pool) Betty (Mon, Wed, Fri) 10:00 am

10:00-10:50am

Instructor: Betty

Friday

Aqua Blast (LV 3)

8:00am - 8:50am

Instructor: Emily

Aqua Tone (LV 2)

Moderate-level aquatic fitness class focusing on strength and cardiovascular exercise followed by cool down utilizing balance and range of motion exercises. (Pool) Betty (Mon, Wed, Fri) 10:00 am

10:00-10:50am

Instructor: Betty

See a sample class schedule »